Training Resources

Here are some resources for parents and athletes that explain the language and methodology behind ski training. VTXC coaches follow these guidelines in their program development and execution.

More information and resources on the way! Check back soon and email us with any questions!

 

Materials from┬áthe┬ánational governing body of cross-country skiing in Canada (CCC – Cross Country Canada)

Training Grid for Track Attack

Training Guidelines for Juniors

Training Theory